Andy’s Man Club

Talking to one of my mates recently, I was surprised to learn he regularly attends Andy’s Man Club. In all honestly, I knew very little about this charity until this conversation. I thought Andy’s Man Club was for blokes suffering from severe depression or those who were suicidal. My mate doesn’t fall into that category hence my initial surprise. He explained to me what the club was all about. He sometimes feels a little stressed, he has a very demanding job which takes its toll on his stress levels. He told me Andy’s Man Club is for all men, a place to help all men learn how to cope with the stresses of work, family and health. Andy’s Man Club UK is a pioneering organization dedicated to changing stereotypes by providing a safe and supportive environment for men to discuss their mental health challenges.

What Is Andy’s Man Club?

Founded in 2016 by former professional rugby league player Luke Ambler and his mother-in-law, Elaine Roberts, Andy’s Man Club was established in memory of Andy Roberts, who tragically died by suicide. The organization aims to break the silence surrounding men’s mental health by offering free-to-attend peer-to-peer support groups across the United Kingdom. Their mission is encapsulated in the simple yet powerful slogan: “It’s Okay To Talk.”

Services and Support Offered

Andy’s Man Club provides non-judgmental, confidential spaces where men over 18 can come together to share their experiences, struggles, and triumphs. The sessions are designed to be pressure-free; attendees are welcome to talk as much or as little as they feel comfortable, with no obligation to speak. The primary goal is to foster open conversations, thereby reducing isolation and promoting mental well-being.

Meeting Formats: In-Person and Online

Recognizing the diverse needs of men across the UK, Andy’s Man Club offers both face-to-face and online meetings. As of 2025, the organization operates over 240 in-person groups nationwide, from the South-West of England to the North of Scotland. For those unable to attend physical locations—whether due to geographical constraints, mobility issues, or personal preference—online groups are available via Google Meet. This dual approach ensures that support is accessible to all who need it.

How Andy’s Man Club Assists Men

The organization’s impact is profound, offering numerous benefits to its participants:

• Breaking the Silence: By providing a platform where men can openly discuss their feelings, the club challenges societal norms that often discourage men from expressing vulnerability.
• Building Community: Regular attendance fosters a sense of belonging and camaraderie, reducing feelings of isolation.
• Empowerment Through Sharing: Hearing others’ experiences can provide new perspectives and coping strategies, empowering men to manage their mental health more effectively.
• Confidentiality and Trust: The assurance of a confidential and non-judgmental environment encourages honesty and openness.

Addressing a Range of Issues

Men attend Andy’s Man Club for various reasons, including but not limited to:

• Depression and Anxiety: Sharing experiences can alleviate the burden of these common mental health challenges.
• Bereavement: Discussing loss with others who have similar experiences can provide comfort and understanding.
• Relationship Difficulties: Gaining insights from peers can offer new approaches to handling personal relationships.
• Work-Related Stress: Talking about occupational pressures can lead to stress reduction and improved coping mechanisms.
• Loneliness: Regular group interaction helps combat social isolation.

Accessibility and Attendance

One of the standout features of Andy’s Man Club is its accessibility:

• No Registration Required: Men can simply attend without prior booking.
• Free of Charge: All sessions are free, removing financial barriers to support.
• Weekly Meetings: Groups meet every Monday at 7 PM, excluding bank holidays.
• Multiple Locations: With over 240 groups, many men will find a location nearby. andysmanclub.co.uk
• Online Options: For those unable to attend in person, online sessions are readily available.

This open-door policy ensures that support is readily available to any man seeking help, without the need for referrals or waiting lists. It offers:

• Inclusive Environment: Welcomes all men over 18, regardless of background.
• Peer Support: Facilitated by individuals with lived experiences, fostering relatability and understanding.
• Flexible Attendance: No commitment is required; men can attend as frequently as they choose.
• Nationwide Presence: Extensive network of groups makes support accessible across the UK.

Andy’s Man Club UK stands as a beacon of hope and support for men facing mental health challenges. By fostering open dialogue in a confidential and supportive setting, the organization plays a crucial role in addressing the mental health crisis among men in the UK. Its commitment to accessibility, peer support, and community building makes it a vital resource for those seeking help. Remember, it’s okay to talk.

For more information or to find your nearest group, visit the official Andy’s Man Club website.

Featured Image by Gerd Altmann from Pixabay